Infrared Saunas vs. Traditional Saunas – What’s the difference?

*Excerpt from Finnleo Saunas

First things first:

1.Both infrared saunas and traditional saunas will cause the user to sweat profusely
2.All profuse sweating is good for the body
3.Which type of sauna to use, and how they want to feel as they sweat, is up to the user.

What is infrared?

Infrared “heat” is actually heat-creating invisible light waves.

Infrared saunas produce an invisible light wave that penetrates the body in order to raise the core body temp and, in turn, create sweat. The body produces Infrared waves and receives Infrared waves from many sources, most notably, the sun.

Learn More About Infrared Saunas

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